TBF_Ashlock-Elliot

Partners 1

Dried plum & chicken pizza

Serves 4

Prep time: 10 minutes

Cook time: 15 minutes

Ingredients

  • 1 cup (about 6 ounces) pitted dried plums
  • 1/4 cup water
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 2 cloves garlic
  • 1 teaspoon dried rosemary
  • 1/2 teaspoon salt
  • 1 prebaked thin Italian bread shell (10 ounces)
  • 1 cup chopped cooked chicken (about 4 ounces)
  • 1/2 cup crumbled blue cheese (about 3 ounces)
  • 1/2 cup thinly sliced red onion

Directions

  • Heat oven to 450ºF.
  • In food processor, finely chop dried plums, water, vinegar, oil, garlic, rosemary and salt, pulsing on and off.
  • Place bread shell on baking sheet; spread evenly with dried plum mixture.
  • Arrange chicken, cheese and onion slices evenly over shell.
  • Bake in center of oven 8 to 10 minutes or until heated through.

Nutritional information

  • Calories: 473
  • Cholesterol: 42 mg
  • % of calories from fat 25%
  • Total fat: 13 g
  • Sodium: 932 mg
  • Carbohydrates: 65 g
  • Protein: 22 g
  • Fiber: 5 g
  • Potassium: 416 mg

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